Lean gainer Rule 1 Clean Gainer 4.8lb

R1 CLEAN GAINER

High-Protein Lean Gainer

With 560 quality calories from a blend of full-spectrum proteins, multi-source carbs, and energy-dense lipids, R1 Clean Gainer™ is a lean, mean way to amass solid gains. Each serving features a 3:1 carb to protein ratio combining 97g+ of quick-fueling carbs with 30g of complete protein from whey, milk, and casein to help add incremental size to a growing foundation.

R1 Clean Gainer

WHAT IT IS

Quality Mass Builder

Our lean gainer formula prioritizes quality over quantity. With an emphasis on protein and the meticulous inclusion of multiple carbohydrate and fat sources, R1 Clean Gainer™ augments your efforts in the gym to help build quality mass.

WHAT’S IN IT

QUALITY CALORIES

R1 Clean Gainer™ is packed with 560 high-quality calories in a 3:1 carb to protein ratio, and features multi-sourced carbs, essential and branched chain amino acids and a lipid blend that helps you power through workouts and can assist muscle recovery.

560 concentrated calories†

30g full-spectrum protein including whey, milk, and micellar casein†

97g+ multi-sourced carbs†

Over 14g of EAAs and 6g BCAAs^

Lipid blend featuring MCT, avocado, flaxseed, and sunflower oils

 We put a lot into R1 Clean Gainer, but here are some things that we intentionally left out :

ZERO Creamers

ZERO Gums

ZERO Amino Spiking

ZERO Soy Protein

ZERO Banned Substances

 †Per serving

^Amino acids are naturally occurring and approximated.

HOW TO USE IT

After Workouts/Between Meals

R1 Clean Gainer™ should be combined with a calorie-rich diet and regular resistance training. For best results, use R1 Clean Gainer along with the foods and beverages that you normally consume for additional daily calories and nutrients.

Mixing Directions

Mix two (2) scoops of R1 Clean Gainer with 14-16 oz. of water, milk, or your favorite beverage in a shaker cup or blender. Shake or blend it up!

Alternate Suggested Mix

In a blender, add your favorite fruit, a tablespoon of peanut or tree nut butter, and ice to the above, mix, and enjoy a protein-fortified smoothie!

Calorie-Dense Suggested Mix

In a blender, add one (1) serving of R1 Clean Gainer, 14-16 oz. of whole milk, and two (2) scoops of ice cream. Blend and enjoy a protein-fortified shake!