Reformhaus Organic Black Sesame Seeds 250g

Reformhaus Organic Black Sesame Seeds 250g

Ingredients: 100% organic black sesame seeds

Expiry date: 18 months from date of manufacture

Origin: Germany

European organic certification DE-ÖKO-003

Net weight: 250g

Characteristics:

Sesame seeds come in many varieties – brown, yellow, black and white. Black sesame seeds have a bolder and more aromatic taste than other types.

Sesame seeds are high in fiber, contain iron and calcium, minerals such as copper, manganese, selenium, molybdenum, zinc, iron, phosphorus, calcium and magnesium, as well as tryptophan, an amino acid.

Iron and calcium contribute to normal energy metabolism. Sesame seeds are a source of calcium, vitamins E, B1, iron.

Black sesame seeds can help with constipation due to their high fiber content and unsaturated fatty acid content that promotes digestive health.

Black sesame seeds are rich in magnesium which helps to prevent hypertension. The polyunsaturated fats and sesamin compounds found in sesame oil are known to help keep blood pressure levels under control.

Black sesame seeds are rich in calcium and zinc to help build bones, enhance bone strength. B vitamins found in sesame: B1, B2, B3, B6, B9... are essential for the formation and functioning of red blood cells, nervous system activity, helping the body to metabolize energy.

Black sesame seeds support lactation, which is very helpful for nursing mothers. Calcium, zinc, iron, magnesium, copper, B vitamins, unsaturated fats and protein in seeds are all beneficial, increasing breast milk supply

Sesamin present in sesame seeds has a protective effect on the liver against damage caused by free radicals in the body. In addition, sesame seeds are rich in fiber, lignans (cell enhancers) and phytosterols (phytochemicals),

Enjoy a healthy serving of sesame seeds 30 g per day. A varied, balanced diet forms the basis for a healthy lifestyle.

User manual:

There are many different forms of processing: roasted sesame seeds (sesame) pounded with salt and roasted peanuts served with rice or added to baked goods, sprinkled on bread, donuts, tea, other desserts enhances the taste of the dish and is very good for health.

Can be used immediately or roasted before serving. Sprinkle a little on coleslaw, yogurt, savory dishes such as fish, meat... Puree into powder to make tea, soup, supplement in flour to make bread, cakes, baby food... Make nut milk.