Hạt lúa mạch ngọc trai (hạt ý dĩ) hữu cơ Markal/Sotto 500gr

European organic certificationI

CEA organic certification

Vegan

Non-GMO

Gluten Free

Ingredients: 100% organic Bobo seeds

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Pearl barley has the scientific name Hordeum Vulgare and many English trade names such as Pearl Barley, Gromwell Reed, Corn Bead... In Vietnam, pearl barley is also known as barley, bo bo. , rice, nuts...

- High source of calcium, manganese, iron, phosphorus, zinc, vitamin B6.

- For women after giving birth, pearl barley is a recommended ingredient to process foods, soups, teas, milk with milky properties that are both safe and effective.

- Pearl barley is rich in active ingredient tocotrineol, a very powerful antioxidant with 50% higher ability to fight stem cells than other antioxidants.Rich in lignans, phyto-oestrogens that prevent and slow down the growth of cancer cells.- Many recent studies show that lunasin, a peptide with anti-cancer properties, has been found in pearl barley. In addition, lunasin also has good effects on cardiovascular activity and reduces bad cholesterol.- Rich in soluble fiber beta-glucan: improve and balance intestinal digestion, stimulate the immune system, help balance the glycemic ratio. The anti-cancer potential of beta-glucan is also being studied and tested by researchers.- Good source of selenium keeps the skin elastic.

User manual:Soak pearl barley in water for 12 hours to reduce cooking time. Put 4 times the amount of water as pearl barley in the pot. When the water boils, reduce the heat and cook for another 45 minutes.- Can be used cold as salad, eaten instead or whole with rice, cooked porridge, baby food...- Make cereal milk.- Addition of flour for bread and baking recipes.- The seeds are flattened - Eat right away without re-cooking: have breakfast, mix with other grains, sprinkle a little on yogurt, smoothies, smoothies... Or cook again within 10 minutes, eat mixed according to preference.Preserved in dry, cool place. Avoid sources of high heat and humidity. Better stored in glass jars. Seal tightly after each use.