Men làm sữa chua Kefir - Vegan - Probiotic (Yógourmet)

☑️Brand: Yógourment - France

☑️️How to: Box of 6 packs, each pack 3g

Currently, the shop has 3 types of yogurt making yeast:

1. Kefir Yogurt Making Yeast (Kefir Starter)

Ingredients: Active fermentative strains: L. lactis, L. cremoris. L. diacetylactis, L. acidophilus, lactic yeast and skim milk

Kefir is a lactic-fermented food thanks to lactic acid bacteria and alcoholic fermentation by yeast. It is rich in enzymes with beneficial bacteria, helping you to balance the digestive system. It is more nutritious and therapeutic than yogurt.

This Kefir is a living organism that eats raw milk and produces a yeast that is very beneficial to the body. Mushroom milk has the effect of strengthening the body's immune system, restoring weak functions.

Mushroom milk itself does not make people fat, but it only increases the body's resistance, helping the body to fight against invading diseases, thereby eating well and sleeping well. Specifically, diseases such as diseases of the digestive tract, heart disease, blood pressure, bones and joints ...

2. Non-Dairy Yogurt Starter (Non-Dairy Yogurt Starter)

Ingredients: Active fermentative strains: L.bulgaricus, S.thermophilus and Maltodextrin

Probiotic yogurt is a probiotic fermented food that is very beneficial for health. Yogurt has the effect of strengthening the body's immune system, restoring weak functions.

3. Probiotic Yogurt Starter

Ingredients: Active fermentative strains: L. casei, B. longum, L. bulgaricus, S. thermophilus, L. acidophilus and skim milk.

The probiotic strains in Probiotic Yogurt can be used for children under 1 year old, mothers can make them during the weaning period. In addition, it contains a diarrhea-preventing enzyme strain to help restore the digestive tract of children when they have diarrhea.

How to make yogurt with Kefir Yeast and Probiotic yeast:

Prepare:

+ 1 pack of 3g made with 800-900ml of fresh milk or you can use nut milk, formula milk.

+ Sterilize jars and yoghurt-making tools thoroughly and let them cool. (If using pasteurized milk, there is no need to re-cook the milk.)

Perform:

Heat milk to 180F (82°C) or to boiling point. Cool to 95-99F (35-39°C). Dissolve one 3g sachet with a small amount of cooled milk in a cup. Then, pour in 1 liter and stir well, gently. Continue pouring milk into each jar (jars are steamed or sterilized hot water), cover. Then, you prepare warm water about 40-45 degrees Celsius, put the yogurt in a styrofoam box and then fill it with warm water 2/3 of the yogurt jar. Finally, cover the styrofoam container and incubate for 8-10 hours. In addition, you can incubate yogurt with a yogurt maker or a rice cooker with warn mode on, microwave...

After successful incubation, yogurt is stored in the refrigerator and enjoyed. When taking out to use, stir well to liquefy and enjoy. Store yogurt in the refrigerator.

***For those who use a yogurt maker, they can leave it for 9 hours of incubation.

How to make yogurt with Vegan Yeast:

Prepare:

+ 1 pack of 3g made with 800-900ml of fresh milk or you can use nut milk, formula milk.

+ Sterilize jars and yoghurt-making tools thoroughly and let them cool. (If using pasteurized milk, there is no need to re-cook the milk.)

Perform:

Heat milk to 180F (82C) or to boiling point. Cool to 42-44°C (108-112°F). Dissolve one 3g sachet with a small amount of cooled milk in a cup. Then, pour in 1 liter and stir well, gently. Continue pouring milk into each jar (jars are steamed or sterilized hot water), cover. Then, you prepare warm water about 40-45 degrees Celsius, put the yogurt in a styrofoam box and then fill it with warm water 2/3 of the yogurt jar. Finally, cover the styrofoam container and incubate for 8-10 hours. In addition, you can incubate yogurt with a yogurt maker or a rice cooker with warn mode on, microwave...

After successful incubation, yogurt is stored in the refrigerator and enjoyed. When taking out to use, stir well to liquefy and enjoy. Store yogurt in the refrigerator.

***For those who use a yogurt maker, they can leave it for 9 hours of incubation.

- Can use ingredients that continue to cause yeast