Mung beans are a type of pulse that has a good nutritional balance with plenty of vitamins and minerals. Some early research suggests these beans may have a variety of health benefits.
Antioxidant effects:
Antifungal and antimicrobial activity:
Anti-inflammatory activity:
Diabetes:
Hypertension:
Cancer:
How to use:
Rinse the split peas with water
Cook for about 1 hour on medium heat until they are tender
Storage:
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