Bragg Nutritional Yeast 127g

Bragg Nutritional Yeast 127g

Made in America.

Imported directly from USA.

Bragg Nutritional Yeast is a great food for anyone looking to enhance the nutritional value of foods and recipes. It is a source of protein, fiber, vitamins and minerals. Furthermore, it is naturally fat-free and sodium-free. This is an ideal natural source of B12 for vegetarians and vegans. Also an excellent source of folic acid for pregnant women.

Tastes a bit salty like cheese, but does not contain Sodium - Sodium, does not contain cholesterol that is harmful to health

BENEFITS OF NUTRITIONAL Yeast

1. Boosts Immune Function

Bragg Nutritional Yeast provides beta-1.3 glucan compounds, trehalose, mannan, glutathione and other essential micronutrients, they work together and strengthen immunity, improve cholesterol levels, prevent deficiency iron, aids in wound healing and reduces the risk of cancer.

Scientists who tested the effects of yeast on marathon runners and endurance athletes found that: Those who consumed nutritional yeast before a workout had "better overall health, less overall health, and less overall health." confusion, fatigue, stress, anger and energy” and also seem to recover more quickly.

2. Antibacterial and antiviral

Bragg's nutritional yeast has not been linked to strains of the fungus Candida albicans (associated with yeast infections), so it is one of the best remedies for treating chronic candida symptoms (inflammation of the skin). vagina, thrush, etc.).

Nutritional yeast also shows many effects in preventing and destroying E.coli, salmonella and staphylococcus (causing intestinal infections, leading to poisoning, diarrhea ...).

3. Improves Digestion

Bragg nutritional yeast is used by the Germans as a medicine for diarrhea and loss of appetite. In addition, nutritional yeast has many benefits for people with lactose intolerance (cow's milk allergy).

4. Contains a lot of protein and thiamine

Bragg nutritional yeast is a complete protein containing at least 18 amino acids that the body cannot produce on its own, so it is very suitable for vegetarians with severe protein deficiency.

In addition to protein, nutritional yeast contains high levels of thiamine, which when combined with other B vitamins can help regulate important functions of the cardiovascular, endocrine and digestive systems. Thiamine is present in nearly every cell of the body, supporting healthy energy levels and metabolism.

5. Promotes healthy hair, skin and nails

Vitamins B5 and B7 are abundant in nutritional yeast to help keep hair, skin and nails healthy, especially reducing the signs of skin aging (redness and spots). Niacin found in nutritional yeast can treat chronic acne and improve overall skin tone.

6. Good for pregnant and lactating women

Bragg nutritional yeast is rich in folate, so it is a great choice for pregnant women. One tablespoon of nutritional yeast contains 1,059mcg folate, while pregnant women need 400-600mcg folate daily. So, every day you only need to eat half a spoonful or 2/3 teaspoon to have enough folate to prevent birth defects for your baby.

Nutritional ingredients:

Nutritional yeast is one of the yeasts with a huge amount of vitamins such as B1, B2, B3, B5, B6, B9, B12 and minerals such as iron, zinc, selenium, which is very suitable for those who need nutritional supplements. such as vegetarians, pregnant women, young children and people in need of recovery.

In addition to protein, fiber, vitamins and minerals, it also contains additional and beneficial ingredients such as beta-1.3 glucan, trehalose, mannan and glutathione. Studies have shown that these ingredients have health benefits such as, improved immune response, lower cholesterol and anti-cancer. Complex carbohydrates (beta-1.3 glucan and mannan) including dietary fibers have a positive relationship with lowering serum cholesterol. Beta-1,3 glucan strengthens the body's immune system. Glutathione, an antioxidant, plays an important role in cellular defense mechanisms. Bragg nutritional yeast contains approximately 2.5 mg. glutathione per gram of yeast (or 12.5 mg per tablespoon slice)

Other Ingredients

Dry yeast niacin (B3), pyridoxine HCI (B6), riboflavin (B2), thiamin HCI (B1), folic acid, and vitamin B12.

How to use:

Provides great flavor and nutrition when added to a variety of foods and recipes. Can be sprinkled on most foods, especially: salads, vegetables, soups, pizza, potatoes, pasta and even popcorn!

Used to sprinkle on finished dishes, creating a delicious and beautiful flavor.

Make your food more delicious by sprinkling more Bragg nutritional yeast on salads, soups, porridge, noodles, vegetables, rice, noodles, popcorn, etc.

Since the human body can't absorb too much of one nutrient at a time, you only need to add 1 teaspoon of nutritional yeast to each meal.

After use, close the lid tightly, store in a cool, dark place or store in the refrigerator.